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The Paleo diet – A step towards real food.

 Paleo is the term given to how humans lived many centuries ago, food typically consisted of; berries, nuts and lean meat. At a time when grains and processed foods didn’t exist, the Paleo eating principally evolved around whole foods including meat and plants. We will look at fruits and nuts on this blog and cover […]

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Blog
Democrats hoping to provide free acupuncture to veterans. Evidence proves benefits!

Exciting news! An American politician has just submitted a bill to make acupuncture available in veterans’ health centres. Representative Judy Chu, a democrat of California, introduced the bill called, ‘Acupuncture for Our Heroes Act’. Chu said she had seen the effectiveness of acupuncture and noted that it was a safe and non-addictive alternative to opiate […]

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