1. Select a Therapy
2. Select a Therapist
Katy Truscott
Katy, having recently returned from New Zealand where she had a very successful practice is excited to work at the Wellbeing Clinic. Having practiced in a number of massage and massage related therapies since 2009 Katy can offer a quality professional massage to suit your needs whether a relaxing de-stress medium pressure
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Katy Truscott
Katy, having recently returned from New Zealand where she had a very successful practice is excited to work at the Wellbeing Clinic.
Having practiced in a number of massage and massage related therapies since 2009 Katy can offer a quality professional massage to suit your needs whether a relaxing de-stress medium pressure with or without essential oils to a focussed deep tissue massage using a range of techniques including myofascial release and trigger points, hot stones massage therapy and Hawaiian Lomi lomi massage which is a particularly relaxing massage using oils and begins with a small chant from the practitioner. This is a traditional Hawaiian massage which differs from village to village and is quite special if you wish to have your stresses eased away and return to yourself again.
Katy also gives treatments in hot stones therapy (massage), reflexology and aromatherapy.
Katy will tailor your treatment to what you want and need so if you just need a balancing massage she can easily incorporate some aromatherapy or reflexology if indicated.
Katy generally works on Wednesdays 11.00am until 3.00pm but is available at other times by arrangement.
Please telephone the clinic to make an appointment 01865 7751111
Having practiced in a number of massage and massage related therapies since 2009 Katy can offer a quality professional massage to suit your needs whether a relaxing de-stress medium pressure with or without essential oils to a focussed deep tissue massage using a range of techniques including myofascial release and trigger points, hot stones massage therapy and Hawaiian Lomi lomi massage which is a particularly relaxing massage using oils and begins with a small chant from the practitioner. This is a traditional Hawaiian massage which differs from village to village and is quite special if you wish to have your stresses eased away and return to yourself again.
Katy also gives treatments in hot stones therapy (massage), reflexology and aromatherapy.
Katy will tailor your treatment to what you want and need so if you just need a balancing massage she can easily incorporate some aromatherapy or reflexology if indicated.
Katy generally works on Wednesdays 11.00am until 3.00pm but is available at other times by arrangement.
Please telephone the clinic to make an appointment 01865 7751111
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Angela Man
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Angela Man
Treatments Practised:
Psychotherapy, Clinical Supervision and Executive Coaching
Counselling & Psychotherapy
Angy’s Diploma in Counselling at Work was initiated as a result of working as a coach and mentor in an organisational setting. As an executive coach, Angy understood the significance of underpinning learning to support the conversations that occurred in a confidential setting. Expanding her study further, Angy obtained a Masters’ degree in Psychodynamic Practice at Oxford University, during which time she practised as a therapist in an NHS setting as well as working with private patients. Over the following years, Angy worked in both organisational and private settings as an accredited therapist. The main focus of her work has been in helping individuals develop inner resources to handle the pressures and stresses brought on by work, family dynamics and social pressures. Her particular interest is the work that enables individuals to communicate, relate and function in a complex world. Angy is accredited through the British Association for Counselling and Psychotherapy.
Executive Coaching
Angy has worked with senior executives in the business arena for twenty two years. Her experience includes work with clients in the UK and Europe, ranging from major banks through international car manufacturers, pharmaceuticals, insurance, healthcare and the media. Through her work, she has established coaching as a fundamental skill that underpins personal effective performance management, implementation of strategy, functional team work and best management and leadership practices. She works on personal performance issues, linking them with contextual circumstances of business performance.
Angy’s Diploma in Counselling at Work was initiated as a result of working as a coach and mentor in an organisational setting. As an executive coach, Angy understood the significance of underpinning learning to support the conversations that occurred in a confidential setting.
Expanding her study further, Angy obtained a Masters’ degree in Psychodynamic Practice at Oxford University, during which time she practised as a therapist in an NHS setting as well as working with private patients.
Over the following years, Angy worked in both organisational and private settings as an accredited therapist. The main focus of her work has been in helping individuals develop inner resources to handle the pressures and stresses brought on by work, family dynamics and social pressures.
Her particular interest is the work that enables individuals to communicate, relate and function in a complex world. Angy is accredited through the British Association for Counselling and Psychotherapy.
Angy specialises in coaching of senior executives, including many Directors and Board Members, individually and collectively.
“The stresses and strains of life as a senior executive are well documented! For myself the journey through the maze of life in a large organisation wouldn’t have been possible without the guidance, empathy, understanding, provocation that Angy has provided. The support has had a deep and lasting impact on both me and the business world I swim in.”
Senior Executive (Financial Services)
“The work with Angy over the last few years has felt like and enquiring and challenging mirror. It has allowed me to plan better, has given me time for clear thinking and most of all has allowed me to achieve success.”
Financial Director
Counselling/Psychotherapy: £65 for regular, weekly 50 minute consultations. Concessions are available.
Coaching Supervision: £75/hour
Executive Coaching: Price upon application
Angy is available for appointments at The Wellbeing Clinic on Tuesdays and Wednesdays. To make an appointment with her please contact the clinic on: 01865 751111 or by email at: info@wellbeingclinic.com
Psychotherapy, Clinical Supervision and Executive Coaching
Professional Accreditations:
- Accredited Practitioner, British Association for Counselling and Psychotherapy
- Diploma in Counselling at Work, University of Roehampton
- Masters’ degree in Psychodynamic Practice, Oxford University
- Myers Briggs (MBTI) qualified
Counselling & Psychotherapy
Training and Experience:
Angy’s Diploma in Counselling at Work was initiated as a result of working as a coach and mentor in an organisational setting. As an executive coach, Angy understood the significance of underpinning learning to support the conversations that occurred in a confidential setting. Expanding her study further, Angy obtained a Masters’ degree in Psychodynamic Practice at Oxford University, during which time she practised as a therapist in an NHS setting as well as working with private patients. Over the following years, Angy worked in both organisational and private settings as an accredited therapist. The main focus of her work has been in helping individuals develop inner resources to handle the pressures and stresses brought on by work, family dynamics and social pressures. Her particular interest is the work that enables individuals to communicate, relate and function in a complex world. Angy is accredited through the British Association for Counselling and Psychotherapy.
Executive Coaching
Training and Experience:
Angy has worked with senior executives in the business arena for twenty two years. Her experience includes work with clients in the UK and Europe, ranging from major banks through international car manufacturers, pharmaceuticals, insurance, healthcare and the media. Through her work, she has established coaching as a fundamental skill that underpins personal effective performance management, implementation of strategy, functional team work and best management and leadership practices. She works on personal performance issues, linking them with contextual circumstances of business performance.
Angy’s Diploma in Counselling at Work was initiated as a result of working as a coach and mentor in an organisational setting. As an executive coach, Angy understood the significance of underpinning learning to support the conversations that occurred in a confidential setting.
Expanding her study further, Angy obtained a Masters’ degree in Psychodynamic Practice at Oxford University, during which time she practised as a therapist in an NHS setting as well as working with private patients.
Over the following years, Angy worked in both organisational and private settings as an accredited therapist. The main focus of her work has been in helping individuals develop inner resources to handle the pressures and stresses brought on by work, family dynamics and social pressures.
Her particular interest is the work that enables individuals to communicate, relate and function in a complex world. Angy is accredited through the British Association for Counselling and Psychotherapy.
Specialist Field
Angy specialises in coaching of senior executives, including many Directors and Board Members, individually and collectively.
Testimonials
“The stresses and strains of life as a senior executive are well documented! For myself the journey through the maze of life in a large organisation wouldn’t have been possible without the guidance, empathy, understanding, provocation that Angy has provided. The support has had a deep and lasting impact on both me and the business world I swim in.”
Senior Executive (Financial Services)
“The work with Angy over the last few years has felt like and enquiring and challenging mirror. It has allowed me to plan better, has given me time for clear thinking and most of all has allowed me to achieve success.”
Financial Director
Fees:
Counselling/Psychotherapy: £65 for regular, weekly 50 minute consultations. Concessions are available.
Coaching Supervision: £75/hour
Executive Coaching: Price upon application
Angy is available for appointments at The Wellbeing Clinic on Tuesdays and Wednesdays. To make an appointment with her please contact the clinic on: 01865 751111 or by email at: info@wellbeingclinic.com
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Catherine Hooton Bsc, Msc, MMACP, MCSP
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Catherine Hooton Bsc, Msc, MMACP, MCSP
Catherine studied for three years at Coventry University and was awarded a first class honours degree in physiotherapy in 2000. She began her career in Oxford as a junior physiotherapist and gained experience working within many different specialties throughout the Oxford University Hospitals NHS trust. She specialised in Musculo-skeletal Physiotherapy in 2002 and whilst working full time at the Nuffield Orthopaedic Centre, she also worked in Private practice in Headington, Bicester and for Junior Rugby League teams in the South of England. Catherine qualified as an acupuncturist in 2003 and began her Masters Degree at Birmingham University in 2006. She was awarded a Merit in Advancing Practice in 2009 and became a member of the Manipulative Association of Chartered Physiotherapists.
Since gaining her post graduate qualification, Catherine has worked as a Clinical Specialist Physiotherapist within NHS working alongside several Orthopaedic consultants. During this time she established strong links with several spinal consultants in Oxfordshire and has sustained and improved on those links within her private practice.
Cath has used Pilates as part of everyday treatment throughout her career and found it an invaluable tool to accelerate her clients rehabilitation following injury. Cath first trained to teach Pilates with the Australian Physiotherapy and Pilates Institute (APPI) back in 2004, after taking several follow up courses with the APPI, Cath now runs many group and individual pilates classes in Headington which are extremely popular.
Cath is available to see clients at the Wellbeing clinic every Thursday between 10am and 4pm.
Initial consultation (45-60minutes) £55
Follow up consultation (30minutes) £40
Since gaining her post graduate qualification, Catherine has worked as a Clinical Specialist Physiotherapist within NHS working alongside several Orthopaedic consultants. During this time she established strong links with several spinal consultants in Oxfordshire and has sustained and improved on those links within her private practice.
Cath has used Pilates as part of everyday treatment throughout her career and found it an invaluable tool to accelerate her clients rehabilitation following injury. Cath first trained to teach Pilates with the Australian Physiotherapy and Pilates Institute (APPI) back in 2004, after taking several follow up courses with the APPI, Cath now runs many group and individual pilates classes in Headington which are extremely popular.
Cath is available to see clients at the Wellbeing clinic every Thursday between 10am and 4pm.
Initial consultation (45-60minutes) £55
Follow up consultation (30minutes) £40
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Vicki Page
I am an experienced and qualified therapist and gave treatments from eau de vie from 2003 until their recent closure. I now give treatments from The Wellbeing Clinic, Oxford. I trained in basic body massage over 20 years ago, and have since gone on to study Aromatherapy massage, Reiki, No Hands Massage Transforming Touch, No Hands Massage Practitioner, No Hands Massage Advanced, one year on the No Hands Massage Mastery training, Aromatherapeutic facials, Indian Head massage, Pregnancy massage & Reflexology. I enjoy my work and giving the best treatments I can and seeing people leave feeling blissful, happy, in less pain, rejuvenated and good about life.
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Vicki Page
I am an experienced and qualified therapist and gave treatments from eau de vie from 2003 until their recent closure. I now give treatments from The Wellbeing Clinic, Oxford. I trained in basic body massage over 20 years ago, and have since gone on to study Aromatherapy massage, Reiki, No Hands Massage Transforming Touch, No Hands Massage Practitioner, No Hands Massage Advanced, one year on the No Hands Massage Mastery training, Aromatherapeutic facials, Indian Head massage, Pregnancy massage & Reflexology. I enjoy my work and giving the best treatments I can and seeing people leave feeling blissful, happy, in less pain, rejuvenated and good about life.
Aromatherapy Massage
Essential oils are blended with a warm base oil and applied to the body through massage. This massage is medium pressure with lots of flowing movements. Combined with deeper work to release tighter muscles. Essential oils are known for their therapeutic properties and this treatment combines the effects of the essential oils with the massage to release muscular tension and bring you to a better place of being.
Aromatherapeutic Facial
This is a deeply relaxing treatment, that also works on releasing the muscles of the neck, shoulders, head and scalp. This treatment involves massage to the face, cleansing using Dr Hauchka products, toning with floral toning waters, a mineral clay mask that helps draw out impurities, soften the skin and close the pores. An oil based or Dr Hauchka moisturiser is used in this treatment, along with essential oils.
No Hands massage
The No Hands massage is a new massage developed by Gerry Pyves who has over 20 years of clinical bodywork experience. Contact is made with the hands, but any contact that applies pressure is mainly made with the soft underside of the forearm. Each movement of this massage is made using the body weight of the Practitioner.
The treatment is given with sensitivity and by listening to the client’s body, working with the tension of the body and allowing for its release in stages. This treatment is powerful, yet gentle. It can help structural release in the body and bring you to a calmer, more joyful or invigorated way of being.
Japanese Hot Stone massage
A massage treatment that uses the soothing effects of the hot stones to melt away tension in the muscles. Combined with hands on massage and No Hands massage with oils, deep and releasing massage and the use of the hot stones. This can be a full body massage or only back, neck and shoulders.
Indian Head massage
During this treatment the client stays clothed and seated in a chair the upper back, shoulders, arms, hands, neck, forehead, face and scalp are worked on. This treatment can help release tension in the shoulders, neck and head, helping to relieve tension headaches and migraines.
Reflexology
This treatment involves massage to the feet, ankles & calves. It is based on a traditional technique that uses pressure points on the feet that relate to other areas of the body. This can help rebalance the body’s energy systems and help release tension in the feet and the body.
Pregnancy Massage
This is a massage that can be given after the first 3 months of pregnancy. The client is supported by pillows during the treatment and the massage can help release tension in the back, neck, arms, legs, feet, head and face. (*Indian head massage is another treatment that women further on in their pregnancy can have as they remain clothed and seated upright in a chair)
More Treatments
I can combine some of these treatments in a one hour or one and half hour treatment.
For example
a Japanese Hot Stone massage using Aromatherapy essential oils, body massage, scalp, neck, shoulders and face massage (90 mins treatment). This is a deep tissue massage combining massage with the use of the hot stones, to help get deeper into the muscles and melt away tension.
Aromatherapy massage including an Aromatherapeutic facial with a mineral clay mask treatment, body massage, back, neck, shoulders, legs, arms (90 min treatment)
or
an Aromatherapeutic Facial treatment with a mineral clay mask and a foot massage/ Reflexology (90 min treatment)
Treatments help release muscular tension and are sure to bring you to complete relaxation and leave you feeling blissful.
Aromatherapy Massage
Essential oils are blended with a warm base oil and applied to the body through massage. This massage is medium pressure with lots of flowing movements. Combined with deeper work to release tighter muscles. Essential oils are known for their therapeutic properties and this treatment combines the effects of the essential oils with the massage to release muscular tension and bring you to a better place of being.
Aromatherapeutic Facial
This is a deeply relaxing treatment, that also works on releasing the muscles of the neck, shoulders, head and scalp. This treatment involves massage to the face, cleansing using Dr Hauchka products, toning with floral toning waters, a mineral clay mask that helps draw out impurities, soften the skin and close the pores. An oil based or Dr Hauchka moisturiser is used in this treatment, along with essential oils.
No Hands massage
The No Hands massage is a new massage developed by Gerry Pyves who has over 20 years of clinical bodywork experience. Contact is made with the hands, but any contact that applies pressure is mainly made with the soft underside of the forearm. Each movement of this massage is made using the body weight of the Practitioner.
The treatment is given with sensitivity and by listening to the client’s body, working with the tension of the body and allowing for its release in stages. This treatment is powerful, yet gentle. It can help structural release in the body and bring you to a calmer, more joyful or invigorated way of being.
Japanese Hot Stone massage
A massage treatment that uses the soothing effects of the hot stones to melt away tension in the muscles. Combined with hands on massage and No Hands massage with oils, deep and releasing massage and the use of the hot stones. This can be a full body massage or only back, neck and shoulders.
Indian Head massage
During this treatment the client stays clothed and seated in a chair the upper back, shoulders, arms, hands, neck, forehead, face and scalp are worked on. This treatment can help release tension in the shoulders, neck and head, helping to relieve tension headaches and migraines.
Reflexology
This treatment involves massage to the feet, ankles & calves. It is based on a traditional technique that uses pressure points on the feet that relate to other areas of the body. This can help rebalance the body’s energy systems and help release tension in the feet and the body.
Pregnancy Massage
This is a massage that can be given after the first 3 months of pregnancy. The client is supported by pillows during the treatment and the massage can help release tension in the back, neck, arms, legs, feet, head and face. (*Indian head massage is another treatment that women further on in their pregnancy can have as they remain clothed and seated upright in a chair)
More Treatments
I can combine some of these treatments in a one hour or one and half hour treatment.
For example
a Japanese Hot Stone massage using Aromatherapy essential oils, body massage, scalp, neck, shoulders and face massage (90 mins treatment). This is a deep tissue massage combining massage with the use of the hot stones, to help get deeper into the muscles and melt away tension.
Aromatherapy massage including an Aromatherapeutic facial with a mineral clay mask treatment, body massage, back, neck, shoulders, legs, arms (90 min treatment)
or
an Aromatherapeutic Facial treatment with a mineral clay mask and a foot massage/ Reflexology (90 min treatment)
Treatments help release muscular tension and are sure to bring you to complete relaxation and leave you feeling blissful.
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Sophie Bower
Sophie trained in Central London with the highly regarded Clare Maxwell-Hudson in 2006 and continued training in 2007 when she completed a BTEC in Sports Injuries and Massage at St Thomas’ Hospital in Central London.
Many clients come for a treatment having injured themselves and she is always keen to help them. Sophie believes strongly in the psychological and physiological benefits of massage.
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Sophie Bower
Sophie Bower Dip. ITEC, BTEC Professional Diploma.
Holistic Massage, Indian Head Massage, Pregnancy/Post-Natal Massage and Sports Massage
Sophie trained in Central London with the highly regarded Clare Maxwell-Hudson in 2006 and continued training in 2007 when she completed a BTEC in Sports Injuries and Massage at St Thomas’ Hospital in Central London.
Many clients come for a treatment having injured themselves and she is always keen to help them. Sophie believes strongly in the psychological and physiological benefits of massage. She is continually developing her knowledge and skills and has recently qualified in pregnancy and post-natal massage.
Prices
30 minutes £30
60 minutes £50
90 minutes £70
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Holistic Massage, Indian Head Massage, Pregnancy/Post-Natal Massage and Sports Massage
Sophie trained in Central London with the highly regarded Clare Maxwell-Hudson in 2006 and continued training in 2007 when she completed a BTEC in Sports Injuries and Massage at St Thomas’ Hospital in Central London.
Many clients come for a treatment having injured themselves and she is always keen to help them. Sophie believes strongly in the psychological and physiological benefits of massage. She is continually developing her knowledge and skills and has recently qualified in pregnancy and post-natal massage.
Prices
30 minutes £30
60 minutes £50
90 minutes £70
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Sarah Couchman
With over 20 years’ clinical experience in the treatment of musculoskeletal/structural and nutritional health complaints, Sarah has an aptitude for resolving both common and more deep rooted issues.
Delivering a unique combination of spinal and systemic health care Sarah sees clients with long-standing pain and ill health ranging from back pain to weight gain.
Sarah trained originally in Osteopathic Medicine and Sports Therapy before continuing her professional training with the London School of Natural Medicine (LCNM) in Naturopathy. Sarah specialises in promoting optimum health for all age ranges. Using specific diagnostic skills and protocols such as; celloid mineral assessment and bio-typing Sarah is able to deliver the missing link to long term issues, offering clients a unique and effective route map to health and wellbeing.
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Sarah Couchman
ND BSc D.O. Registered General Naturopathic Council (GNC)
Qualifications:
Naturopath Diploma –London College of Natural Medicine & Health Sciences (LCNM)
BSc Osteopathy – Oxford Brookes University
D.O.Osteopathy - Oxford Brookes University
Diploma – Advanced Remedial Massage – Northern Institute of Massage
Diploma – Sports Therapy – Northern Institute of Massage
Insurance - Balens Indemnity insured
British Complementary Medical Association (BCMA) Number PO5314
Enhanced CRB Checked. First Aid Certified
Experience:
With 25 years’ clinical experience in the treatment of musculoskeletal/structural and nutritional health complaints, Sarah has an aptitude for resolving both common and more deep-rooted issues.
Delivering a unique combination of spinal and systemic health care Sarah sees clients with long-standing pain ranging from back, neck pain to postural, sports injuries and weight issues.
Sarah originally trained in Osteopathic Medicine and Sports Therapy before continuing her professional training with the London School of Natural Medicine (LCNM) in Naturopathy. Sarah specializes in promoting optimum health for all age ranges. Using specific holistic diagnostic skills and protocols such as; Celloid mineral assessment and bio-typing.
'My role is to get you back to a fully functional life, absent of discomfort, pain and restriction. By delivering long-term resolution and an effective, practical route to optimum health and wellbeing'.
Testimonials
“I have been a client of Sarah’s (as had my husband and children) for the last 6 years and I cannot recommend her enough. She has amazing empathy with her clients and is very thorough and professional in her approach. She has a perfect ability to sense what is going on in your body and can find the point of issue in an instant. Her ability to solve and deal with issues is brilliant and this ranges from the physical to the nutritional. We have never come away from a consultation without having felt the benefits of the session in a major way!” J Parnell hired Sarah as a Sports Injuries Consultant Top qualities: Great Results, Personable, Expert.
J Paldan “I hired Sarah Couchman to provide supplemental health services for our employees. Sarah’s work has been second-to-none and has helped our staff feel better and as a result, be more productive. Top qualities: Great Results, Expert, High Integrity.
She has consulted on best practises for our working environment, such as correct heights for monitors, chair height, etc. She also has given us health assessments with tips for eating better as a whole, and snack wise while at work (we all have boxes of yummy fruits and nuts on our desks). Sarah has a unique way of making individuals (or entire companies, like ours) perform to their best.”
Case Studies :
Case study A – male, 35, shoulder injury
Balancing busy work life with a young family, client A found himself ramping up the intensity of his gym workouts in an attempt to achieve better results in a shorter amount of time. Without giving himself enough time to adequately stretch, he inevitably injured his shoulder while lifting weights. Failing to give himself enough time to rest and recuperate, he continued to work out until the pain became too much.
Client A visited The Oxford Naturopath and over the course of two sessions was able to resolve the structural complaint. During a follow-up, she also helped him to create a nutrition plan that would optimise his health and help him return to healthy, pain-free strength training.
Case study B – female, student, stress and back pain
With a tonne of academic stress on her shoulders, Client B suffered from persistent back pain, lack of motivation and problems with her digestion. She needed support in adopting a natural lifestyle which would increase energy and mental clarity with no side effects that would inhibit her ability to study.
The Oxford Naturopath formulated a bespoke plan to help the client optimise her diet and fitness regime, improved her client’s back strength, giving her an overall physical and mental boost.
What will your success story be?
Whether it’s diet and nutrition issues, persistent pain or a combination of both, the Oxford Naturopath can create a personalised programme to optimise your health. Contact us today to book your first step towards a healthier you.
Fees:
Naturopathy first appointment 90 minutes £180 (including pre-assessment of the questionnaire and follow up report) for Naturopathic Health Questionnaire please call or email the clinic.
Follow-up Naturopathy Appointments 30 minutes £50
Information on allergy testing Please go to York testing to order allergy kits www.yorktesting.com
Muscular Skeletal Manipulation/Sports Therapy first appointment 60 minutes £70
Follow up Appointments 30 minutes £50
Sports massage (also realigning the structure to avoid further aches & pains and long-term injury) £70 for 60 minutes/£50 for 30 minutes
Clinics:
As of the 20th June, Sarah's appointment availability will move from Thursday afternoons to Saturday mornings only 10am-1: 00 pm (For urgent weekday appointments please call the clinic during the week for confirmation of availabilities.
Normal appointment times will continue Thursdays 2.00pm-5:30 pm and Saturdays from 10-2pm up to the 20th June 2019.
All follow up appointment for Naturopathy and sports/ musculoskeletal treatments will be half hour from 20th June 2019 onwards.
To make an appointment please contact the clinic Tel: 01865 751111 or email: info@wellbeingclinic.com
Qualifications:
Naturopath Diploma –London College of Natural Medicine & Health Sciences (LCNM)
BSc Osteopathy – Oxford Brookes University
D.O.Osteopathy - Oxford Brookes University
Diploma – Advanced Remedial Massage – Northern Institute of Massage
Diploma – Sports Therapy – Northern Institute of Massage
Insurance - Balens Indemnity insured
British Complementary Medical Association (BCMA) Number PO5314
Enhanced CRB Checked. First Aid Certified
Experience:
With 25 years’ clinical experience in the treatment of musculoskeletal/structural and nutritional health complaints, Sarah has an aptitude for resolving both common and more deep-rooted issues.
Delivering a unique combination of spinal and systemic health care Sarah sees clients with long-standing pain ranging from back, neck pain to postural, sports injuries and weight issues.
Sarah originally trained in Osteopathic Medicine and Sports Therapy before continuing her professional training with the London School of Natural Medicine (LCNM) in Naturopathy. Sarah specializes in promoting optimum health for all age ranges. Using specific holistic diagnostic skills and protocols such as; Celloid mineral assessment and bio-typing.
'My role is to get you back to a fully functional life, absent of discomfort, pain and restriction. By delivering long-term resolution and an effective, practical route to optimum health and wellbeing'.
Testimonials
“I have been a client of Sarah’s (as had my husband and children) for the last 6 years and I cannot recommend her enough. She has amazing empathy with her clients and is very thorough and professional in her approach. She has a perfect ability to sense what is going on in your body and can find the point of issue in an instant. Her ability to solve and deal with issues is brilliant and this ranges from the physical to the nutritional. We have never come away from a consultation without having felt the benefits of the session in a major way!” J Parnell hired Sarah as a Sports Injuries Consultant Top qualities: Great Results, Personable, Expert.
J Paldan “I hired Sarah Couchman to provide supplemental health services for our employees. Sarah’s work has been second-to-none and has helped our staff feel better and as a result, be more productive. Top qualities: Great Results, Expert, High Integrity.
She has consulted on best practises for our working environment, such as correct heights for monitors, chair height, etc. She also has given us health assessments with tips for eating better as a whole, and snack wise while at work (we all have boxes of yummy fruits and nuts on our desks). Sarah has a unique way of making individuals (or entire companies, like ours) perform to their best.”
Case Studies :
Case study A – male, 35, shoulder injury
Balancing busy work life with a young family, client A found himself ramping up the intensity of his gym workouts in an attempt to achieve better results in a shorter amount of time. Without giving himself enough time to adequately stretch, he inevitably injured his shoulder while lifting weights. Failing to give himself enough time to rest and recuperate, he continued to work out until the pain became too much.
Client A visited The Oxford Naturopath and over the course of two sessions was able to resolve the structural complaint. During a follow-up, she also helped him to create a nutrition plan that would optimise his health and help him return to healthy, pain-free strength training.
Case study B – female, student, stress and back pain
With a tonne of academic stress on her shoulders, Client B suffered from persistent back pain, lack of motivation and problems with her digestion. She needed support in adopting a natural lifestyle which would increase energy and mental clarity with no side effects that would inhibit her ability to study.
The Oxford Naturopath formulated a bespoke plan to help the client optimise her diet and fitness regime, improved her client’s back strength, giving her an overall physical and mental boost.
What will your success story be?
Whether it’s diet and nutrition issues, persistent pain or a combination of both, the Oxford Naturopath can create a personalised programme to optimise your health. Contact us today to book your first step towards a healthier you.
Fees:
Naturopathy first appointment 90 minutes £180 (including pre-assessment of the questionnaire and follow up report) for Naturopathic Health Questionnaire please call or email the clinic.
Follow-up Naturopathy Appointments 30 minutes £50
Information on allergy testing Please go to York testing to order allergy kits www.yorktesting.com
Muscular Skeletal Manipulation/Sports Therapy first appointment 60 minutes £70
Follow up Appointments 30 minutes £50
Sports massage (also realigning the structure to avoid further aches & pains and long-term injury) £70 for 60 minutes/£50 for 30 minutes
Clinics:
As of the 20th June, Sarah's appointment availability will move from Thursday afternoons to Saturday mornings only 10am-1: 00 pm (For urgent weekday appointments please call the clinic during the week for confirmation of availabilities.
Normal appointment times will continue Thursdays 2.00pm-5:30 pm and Saturdays from 10-2pm up to the 20th June 2019.
All follow up appointment for Naturopathy and sports/ musculoskeletal treatments will be half hour from 20th June 2019 onwards.
To make an appointment please contact the clinic Tel: 01865 751111 or email: info@wellbeingclinic.com
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Lizzie Austin
Lizzie Austin has been practising homeopathy for over 18 years, studying first at the College of Homeopathy in London, and then at the School of Homeopathy in Devon. She has been registered with the Society of Homeopaths since 1990. Homeopathy is a safe and gentle system of medicine where remedies are used to stimulate the person's innate healing potential.
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Lizzie Austin
Online and phone Homeopathy consultations now available at the reduced rate of £50 per hour for NHS Staff and others who need it.
Further reduction possible if you are really struggling. Homeopathy can help with stress, anxiety, symptoms of fever / cough etc....
Please contact me directly 01865 794 363 or mobile 07780 542 068 or email goldendancer8@yahoo.co.uk
RS Hom MAR
Classical Homeopath registered with the Society of Homeopaths, Reflexologist and Second Degree Reiki Practitioner.
Training and Experience
Lizzie has been practising Homeopathy in Oxford for over 20 years. After an early career in nursing, she began her study of Homeopathy at the College of Homeopathy in London, and then at the School of Homeopathy in Devon; registering with the Society of Homeopaths in 1990. Lizzie then attended a post-graduate course with Jeremy Sherr's Dynamis School for Advanced Homeopathic Studies, and also trained in transpersonal perspectives and counselling skills. In recent years she has travelled to India for seminars with the Bombay School of Homeopaths and is particularly inspired by the depth of understanding gained by using their method of classical homeopathy.
Lizzie is also a qualified Reflexologist and member of the Association of Reflexologists. She trained at the London School of Reflexology under the tuition of Louise Keet PGCE, MAR. She also trained in Facial Reflexology, and offers a delightful facial treatment that will improve skin tone; and help the face feel and look smoother and younger with a healthy glow.
Lizzie trained in Reiki healing with Ama Boisard, a Reiki Master/teacher and member of the UK Reiki Foundation; and qualified as a Reiki 2 practitioner in 2011.
Reflexology
Reflexology is an ancient therapy based on the principle that different parts of the body are reflected in the feet and/or hands.
Reflexology helps to promote wellbeing and health by the application of gentle pressure or massage to different areas on the feet. It is also a deeply relaxing treatment.
By using gentle pressure on specific areas of the feet, Lizzie’s aim is to stimulate and thus improve circulation; and to restore balance and healthy functioning within the body.
The treatment offers you a deeply relaxing and nurturing expereince that will aim to boost the immune system, relieve stress and tension and improve your mood and general wellbeing.
Facial reflexology
Facial Reflexology works on the same principles as foot Reflexology, and the treatment is based on the theory that different areas on the face correspond to areas within the body. The aim of foot and facial Reflexology is to promote healing and help balance the whole body so that it can function at an optimal level. Facial Reflexology is such an effective treatment due to the closeness of the face to the brain and cranial nerves, and this will also have an effect on all body systems.
In addition to stimulating the body’s healing energy, this therapy can help people feel relaxed; and both feel and look younger and more radiant.
Homeopathy
Homeopathy is a gentle and holistic system of healing which assists the natural tendency of the body towards self-healing. Homeopaths view the symptoms of disease as expressions of disharmony within the whole person; and homeopathic remedies are used to gently stimulate the immune system to heal the body and return it to a greater level of health and wellbeing.
People often seek help from homeopathy and other complementary therapies as a form of prevention, as well as for existing conditions that have been diagnosed by their medical practitioner.
Lizzie's homeopathic practice over the last few years has seen individuals presenting with conditions such as digestive and respiratory complaints, skin or urinary problems, women's health issues, children's illnesses, and sleep and emotional imbalances, among many others.
Reiki
Reiki is a Japanese word meaning 'Universal Life Energy', an energy which is all around us. It is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui.
It is a system of healing and self-healing that anyone can access. Being focussed on the whole person, and the person's innate ability to heal itself, it will complement any treatment you are having.
Reiki is a safe, gentle and non-intrusive hands-on healing technique which induces relaxation and stress reduction. It also promotes healing. Today, Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.
Fees:
Homeopathy
Adults Initial Consultation 90 mins £75
Adults Follow Up Treatments 60 mins £50
Children Initial Consultation 60 mins £60
Children Follow Up Treatments 30 mins £35
Reflexology (including facial reflexology)
60 mins £45
Reiki
(Adults only) 60 mins £40
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Kendra Kirkham
Kendra has had a long association with the Wellbeing clinic from its inception.With a background in community work, Kendra began her aromatherapy career in the early 90's as an aroma therapist specializing in special needs of the elderly in the community.
Kendra's initial aromatherapy training was strongly clinically based and blessed with a variety of aromatherapy, therapeutic and medical / NHS teachers in specialized fields including cancer and pregnancy, strong emphasis was on both the clinical applications and chemistry of essential oils
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Kendra Kirkham
Deep-tissue massage and clinical aromatherapy / aromatherapy / massage/ massage for pregnancy
Kendra has had a long association with the Wellbeing clinic from its inception.With a background in community work, Kendra began her aromatherapy career in the early 90's as an aroma therapist specializing in special needs of the elderly in the community.
Kendra's initial aromatherapy training was strongly clinically based and blessed with a variety of aromatherapy, therapeutic and medical / NHS teachers in specialized fields including cancer and pregnancy, strong emphasis was on both the clinical applications and chemistry of essential oils.
Feeling moved to explore more holistic applications; she took further studies in traditional modalities including exploring a variety of bodywork / massage applications and TCM (traditional Chinese medicine) diagnostic techniques and acupressure.
Kendra has run post-graduate courses where her aim is always to communicate the importance of a high level of clinical expertise combined with a fully acknowledged awareness of energetic healing and intuitive touch.
Kendra has contributed many articles on aromatherapy and massage to a variety of publications including the International Journal of Aromatherapy and Aromatherapy Today.
Kendra is also co-founder of Cropwatch, the Independent Watchdog for natural botanical materials which can be found at www.cropwatch.org and keen to be part of helping to raise standards for the profession Kendra has held a variety of positions on professional committees including sitting on the Safety & Ethics committee for Aromatics in Action.
Kendra will use whichever of her skills fits the need of a particular client. This may include deep-tissue massage (for which she is known) using specialist techniques, sports-related injuries, massage for emotional trauma, for specific ailments, pregnancy etc. and will often incorporate the use of particular therapeutic carrier oils and / or the highest quality essential oils for maximum benefit.
Please contact the clinic to make an appointment
Please note - If wanting to book Kendra online and you can't see any availability for the day you want it is worth phoning the clinic as Kendra often has availability on other days / times and reception can book you in.
Tel: 01865 751111
email: info@wellbeingclinic.com
Kendra has had a long association with the Wellbeing clinic from its inception.With a background in community work, Kendra began her aromatherapy career in the early 90's as an aroma therapist specializing in special needs of the elderly in the community.
Kendra's initial aromatherapy training was strongly clinically based and blessed with a variety of aromatherapy, therapeutic and medical / NHS teachers in specialized fields including cancer and pregnancy, strong emphasis was on both the clinical applications and chemistry of essential oils.
Feeling moved to explore more holistic applications; she took further studies in traditional modalities including exploring a variety of bodywork / massage applications and TCM (traditional Chinese medicine) diagnostic techniques and acupressure.
Kendra has run post-graduate courses where her aim is always to communicate the importance of a high level of clinical expertise combined with a fully acknowledged awareness of energetic healing and intuitive touch.
Kendra has contributed many articles on aromatherapy and massage to a variety of publications including the International Journal of Aromatherapy and Aromatherapy Today.
Kendra is also co-founder of Cropwatch, the Independent Watchdog for natural botanical materials which can be found at www.cropwatch.org and keen to be part of helping to raise standards for the profession Kendra has held a variety of positions on professional committees including sitting on the Safety & Ethics committee for Aromatics in Action.
Kendra will use whichever of her skills fits the need of a particular client. This may include deep-tissue massage (for which she is known) using specialist techniques, sports-related injuries, massage for emotional trauma, for specific ailments, pregnancy etc. and will often incorporate the use of particular therapeutic carrier oils and / or the highest quality essential oils for maximum benefit.
Please contact the clinic to make an appointment
Please note - If wanting to book Kendra online and you can't see any availability for the day you want it is worth phoning the clinic as Kendra often has availability on other days / times and reception can book you in.
Tel: 01865 751111
email: info@wellbeingclinic.com
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Jay Aggett
While she had qualified as a masseuse in 1987, Jay came to holistic therapy by chance in 1997 with Reiki, and felt it was so profound that she progressed to Reiki Master by 2000. Again by chance, she began her journey with crystals, obtaining her Diploma with the International College of Crystal Healing in 2002. She also runs an ACHO accredited school to teach both therapies. Having experienced Cranio Sacral Therapy, she was so impressed she wanted to be able to practise it herself, and qualified in 2012 from the College of Cranio Sacral Therapy.
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Jay Aggett
While she had qualified as a masseuse in 1987, Jay came to holistic therapy by chance in 1997 with Reiki, and felt it was so profound that she progressed to Reiki Master by 2000. Again by chance, she began her journey with crystals, obtaining her Diploma with the International College of Crystal Healing in 2002. She also runs an ACHO accredited school to teach both therapies. Having experienced Cranio Sacral Therapy, she was so impressed she wanted to be able to practise it herself, and qualified in 2012 from the College of Cranio Sacral Therapy.
Jay is in awe of how vibrational healing can reach the parts of our system that are difficult to access and how it focuses on reaching the causes of problems and not just the symptoms. For her, the bottom line is that our bodies and energy fields hold on to everything that happens to us, and sometimes find it difficult to let go of the impacts those things may have. Over time, especially if we suffer repeated trauma, these areas become more blocked and heavy and often manifest later in a negative way, for instance anger, phobias, mental or physical health issues and addictions.
In her years of practice Jay has seen clients with a wide variety of conditions, including depression, PTSD, strokes, heart conditions, MS, psoriasis and arthritis, to name but a few. She finds it both fascinating and uplifting to see and hear about changes in her clients, sometimes after only a session or two.
Both Reiki and Cranio Sacral Therapy are given using a hands-on approach; however they can be given with the hands off the body if the client needs them to be.
Reiki
Reiki translates as ‘universal energy’. It works at the deepest level, by flowing through the hands of the practitioner and into the energetic field of the recipient. There, it is taken wherever and however it is needed most, finding tension, blockages of energy and areas where dis-ease is held and working to bring about harmony to the person receiving it.
Crystal Therapy
Crystals hold vibrational frequencies that resonate with our own and may help us to find a balance in our lives. By tuning in to the client, Jay finds out what their system needs most and then gets a feel for which crystals will best work at that time. In this way, the client receives only the treatment that is most appropriate for them at that moment. Crystals are then placed on or around the body and monitored throughout ensuring maximum safety and comfort for her client.
Cranio Sacral Therapy
CST is a gentle, non-invasive practice that reaches deep within the body, connecting with every part of us including bones, fascia, organs and fluids. It is based upon the motion and rhythms of the cerebro-spinal fluid that surround the brain and spine yet influence the whole body’s system, including the central nervous system.
Connections can be made to the subtlest sensations that may hold the keys to many things, such as tension, blockages, illness, behavioural or addictive patterns and old injuries. CST gives the body the freedom to respond and heal in the way it wants to. It is a very rewarding therapy, and the gentler the treatment the more powerful it seems to be. Many people find themselves drawn to CST when their issues haven’t been resolved through other means.
Massage
Jay uses her elbows as well as her hands to give a deeper massage that gets into the knots and tension to make you feel lighter, more relaxed and yet more energised. If you want a more pampering treatment, do let her know!
Fees
Prices are based on treatments of clients 16 years and over. Children under 16 will be treated at half-price, however treatments will usually be shorter.
Reiki
90 mins - £65
1 hour - £45
Crystal Therapy
90 mins - £70
1 hour - £50
Cranio-Sacral Therapy
90 mins - £70
1 hour - £50
Jay is available on Fridays and alternative Saturdays
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Jay is in awe of how vibrational healing can reach the parts of our system that are difficult to access and how it focuses on reaching the causes of problems and not just the symptoms. For her, the bottom line is that our bodies and energy fields hold on to everything that happens to us, and sometimes find it difficult to let go of the impacts those things may have. Over time, especially if we suffer repeated trauma, these areas become more blocked and heavy and often manifest later in a negative way, for instance anger, phobias, mental or physical health issues and addictions.
In her years of practice Jay has seen clients with a wide variety of conditions, including depression, PTSD, strokes, heart conditions, MS, psoriasis and arthritis, to name but a few. She finds it both fascinating and uplifting to see and hear about changes in her clients, sometimes after only a session or two.
Both Reiki and Cranio Sacral Therapy are given using a hands-on approach; however they can be given with the hands off the body if the client needs them to be.
Reiki
Reiki translates as ‘universal energy’. It works at the deepest level, by flowing through the hands of the practitioner and into the energetic field of the recipient. There, it is taken wherever and however it is needed most, finding tension, blockages of energy and areas where dis-ease is held and working to bring about harmony to the person receiving it.
Crystal Therapy
Crystals hold vibrational frequencies that resonate with our own and may help us to find a balance in our lives. By tuning in to the client, Jay finds out what their system needs most and then gets a feel for which crystals will best work at that time. In this way, the client receives only the treatment that is most appropriate for them at that moment. Crystals are then placed on or around the body and monitored throughout ensuring maximum safety and comfort for her client.
Cranio Sacral Therapy
CST is a gentle, non-invasive practice that reaches deep within the body, connecting with every part of us including bones, fascia, organs and fluids. It is based upon the motion and rhythms of the cerebro-spinal fluid that surround the brain and spine yet influence the whole body’s system, including the central nervous system.
Connections can be made to the subtlest sensations that may hold the keys to many things, such as tension, blockages, illness, behavioural or addictive patterns and old injuries. CST gives the body the freedom to respond and heal in the way it wants to. It is a very rewarding therapy, and the gentler the treatment the more powerful it seems to be. Many people find themselves drawn to CST when their issues haven’t been resolved through other means.
Massage
Jay uses her elbows as well as her hands to give a deeper massage that gets into the knots and tension to make you feel lighter, more relaxed and yet more energised. If you want a more pampering treatment, do let her know!
Fees
Prices are based on treatments of clients 16 years and over. Children under 16 will be treated at half-price, however treatments will usually be shorter.
Reiki
90 mins - £65
1 hour - £45
Crystal Therapy
90 mins - £70
1 hour - £50
Cranio-Sacral Therapy
90 mins - £70
1 hour - £50
Jay is available on Fridays and alternative Saturdays
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Helen Edwards
Helen has 15 years experience of offering Integrative Psychotherapy using the Arts, having gained the diploma and MA in Integrative Arts Psychotherapy at the Institute for Arts in Therapy and Education (IATE). She is UKCP registered and has associate membership of UKAHPP. She has also completed the training in Parent Infant Psychoanalytic Psychotherapy at the School of Infant Mental Health in London.
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Helen Edwards
Psychotherapy, Integrative Arts Psychotherapy, Parent Infant Psychotherapy
What can Psychotherapy Offer?
Emotions, relationships and the impact of what has happened in the past may seem confusing and overwhelming at times. Psychotherapy can offer a place to explore emotions and experiences, and gain a greater awareness and understanding of oneself and relationships with others.
Psychotherapy offers a safe place to learn about our experience of ourselves. In our growth towards wholeness we may find meaning and understanding in our existence.
"Knowledge of one's own deep nature is also simultaneously knowledge of human nature in general" Maslow, 1971
Why use the Arts?
Using various art forms such as painting, poetry, puppetry, music, clay and movement, may provide further dimensions to the possibilities of psychotherapy. An image may communicate many different meanings, perceptions and feelings at once. Creativity may be a powerful means of understanding and giving meaning to our experience. Thus we may deepen awareness and choice in our lives.
"It seems likely that when we create something ourselves … we are attempting to reorganise our own inner experience" Storr, 1972.
No experience of using the Arts is necessary.
About Helen
Helen works with individuals in an integrative way, drawing on a range of theories, such as Gestalt, Transactional Analysis, Jungian Psychology and Object Relations Theory. She works on the relationship with art image and metaphor. Helen has experience of working with individuals experiencing conflicts, addiction, confusion and loss and yearning.
Helen has 15 years experience of offering Integrative Psychotherapy using the Arts, having gained the diploma and MA in Integrative Arts Psychotherapy at the Institute for Arts in Therapy and Education (IATE). She is UKCP registered and has associate membership of UKAHPP. She has also completed the training in Parent Infant Psychoanalytic Psychotherapy at the School of Infant Mental Health in London.
In her work offering Parent and Infant Psychotherapy Helen can work with any issues individuals or couples may be having with fertility, IVF, pregnancy, post natal issues, miscarriage, premature birth and relationships with their infants and young children.
Helen offers Creative Arts Groups and has worked in mental health settings, care homes, hospitals, children centres and other community settings, using movement, clay, visual arts, photography and sound. She is committed to supporting mindful, embodied and connected living.
Session & Fees
Sessions are weekly and last 50 minutes and cost £40 (concessions negotiable).
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
What can Psychotherapy Offer?
Emotions, relationships and the impact of what has happened in the past may seem confusing and overwhelming at times. Psychotherapy can offer a place to explore emotions and experiences, and gain a greater awareness and understanding of oneself and relationships with others.
Psychotherapy offers a safe place to learn about our experience of ourselves. In our growth towards wholeness we may find meaning and understanding in our existence.
"Knowledge of one's own deep nature is also simultaneously knowledge of human nature in general" Maslow, 1971
Why use the Arts?
Using various art forms such as painting, poetry, puppetry, music, clay and movement, may provide further dimensions to the possibilities of psychotherapy. An image may communicate many different meanings, perceptions and feelings at once. Creativity may be a powerful means of understanding and giving meaning to our experience. Thus we may deepen awareness and choice in our lives.
"It seems likely that when we create something ourselves … we are attempting to reorganise our own inner experience" Storr, 1972.
No experience of using the Arts is necessary.
About Helen
Helen works with individuals in an integrative way, drawing on a range of theories, such as Gestalt, Transactional Analysis, Jungian Psychology and Object Relations Theory. She works on the relationship with art image and metaphor. Helen has experience of working with individuals experiencing conflicts, addiction, confusion and loss and yearning.
Helen has 15 years experience of offering Integrative Psychotherapy using the Arts, having gained the diploma and MA in Integrative Arts Psychotherapy at the Institute for Arts in Therapy and Education (IATE). She is UKCP registered and has associate membership of UKAHPP. She has also completed the training in Parent Infant Psychoanalytic Psychotherapy at the School of Infant Mental Health in London.
In her work offering Parent and Infant Psychotherapy Helen can work with any issues individuals or couples may be having with fertility, IVF, pregnancy, post natal issues, miscarriage, premature birth and relationships with their infants and young children.
Helen offers Creative Arts Groups and has worked in mental health settings, care homes, hospitals, children centres and other community settings, using movement, clay, visual arts, photography and sound. She is committed to supporting mindful, embodied and connected living.
Session & Fees
Sessions are weekly and last 50 minutes and cost £40 (concessions negotiable).
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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George Clary
George is a UKCP registered Psychotherapist. He trained at the School of Counselling and Psychotherapy at Regent’s College, London, completing the Diploma in Existential Counselling and Psychotherapy in 1996 and the Advanced Diploma in Existential Psychotherapy in 2002. George has over 10 years experience working as a Psychotherapist and has worked at the WellBeing Clinic since 1996 alongside working in the NHS.
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George Clary
BA MEd
Existential Psychotherapist UKCP Registered
WHAT IS EXISTENTIAL PSYCHOTHERAPY?
A form of therapy based on ideas from existential philosophy.
Clients have the opportunity/possibility of clarifying, reflecting upon and understanding their existence. This can involved exploring relationships and decision-making. The aim of the therapy is to bring into greater focus how you are currently living and then consider possible adjustments that seem appropriate to you.
Existential therapy can focus on one particular aspect of your life and take only a few sessions. Alternately, it can be a more open-ended exploration and take as many sessions as you the client feel to be appropriate.
Sessions last for 50 minutes, usually once a week, and cost £50 each.
Often it is useful to have an introductory session to discuss the possibilities and discover if existential therapy with George is what you are looking for.
ABOUT GEORGE
George is a UKCP registered Psychotherapist. He trained at the School of Counselling and Psychotherapy at Regent’s College, London, completing the Diploma in Existential Counselling and Psychotherapy in 1996 and the Advanced Diploma in Existential Psychotherapy in 2002.
George has over 10 years experience working as a Psychotherapist and has worked at the WellBeing Clinic since 1996 alongside working in the NHS.
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Existential Psychotherapist UKCP Registered
WHAT IS EXISTENTIAL PSYCHOTHERAPY?
A form of therapy based on ideas from existential philosophy.
Clients have the opportunity/possibility of clarifying, reflecting upon and understanding their existence. This can involved exploring relationships and decision-making. The aim of the therapy is to bring into greater focus how you are currently living and then consider possible adjustments that seem appropriate to you.
Existential therapy can focus on one particular aspect of your life and take only a few sessions. Alternately, it can be a more open-ended exploration and take as many sessions as you the client feel to be appropriate.
Sessions last for 50 minutes, usually once a week, and cost £50 each.
Often it is useful to have an introductory session to discuss the possibilities and discover if existential therapy with George is what you are looking for.
ABOUT GEORGE
George is a UKCP registered Psychotherapist. He trained at the School of Counselling and Psychotherapy at Regent’s College, London, completing the Diploma in Existential Counselling and Psychotherapy in 1996 and the Advanced Diploma in Existential Psychotherapy in 2002.
George has over 10 years experience working as a Psychotherapist and has worked at the WellBeing Clinic since 1996 alongside working in the NHS.
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Dr Li
Dr. Yang Li has been a senior TCM clinician for fifteen years at the Chinese Academy of Traditional Chinese Medicine, Beijing, China. The university is one of the most prestigious teaching and research institutes of TCM in China. Dr Li was also a senior lecturer at the International Acupuncture Training Centre, Beijing, China, sponsored by the World Health Organisation before coming to the UK in 1991. Dr. Li currently practices TCM at Harley Street in London as well as The Wellbeing Clinic in Oxford. He is the Dean of Renshu college of TCM at London which trains medical professionals and TCM practitioners in Acupuncture and Chinese herbal medicine.
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Dr Li
INTRODUCING TRADITIONAL CHINESE MEDICINE
Traditional Chinese Medicine (TCM) has existed for more than 4,000 years, and became an established medical discipline around 2,500 years ago. Further development resulted in various specialisations, for example: dermatology, gynaecology and paediatrics. TCM training in China is a five year full-time university course and is regarded as an orthodox medicine there. It is included as an integral part of national health care system.
Health and disease, in TCM terms, are explained according to the concepts of "Yin-Yang" and "The Five Elements". The principle of the treatment is based on the same concepts. The aim is not only to give short-term relief to various ailments, but also to provide long term benefits to the general health after treatment ceases.
Clinical trials in recent years have confirmed that this approach is effective in treating many conditions, for example: heart disorders, and disorders of the pulmonary, digestive and urinary systems. The efficacy of TCM has also been proven in a number of gynaecological, neurological and musculoskeletal conditions. Recent scientific research carried out in this country has shown that Chinese herbal medicine is very effective in treating adult and childhood eczema. Importantly, the herbal mixtures used for treatment do not contain any form of steroids.
TCM does not claim to cure all diseases. Indeed, if any ailment is allowed to progress damage to the entire body could be so severe that prognosis would be poor even with treatment. For this reason TCM practitioners advocate prevention and early treatment.
Dr. Yang Li MMed(China), MRCP, MATCM
(Honorary Professor, China Academy of TCM, Beijing, China)
Dr. Y. Li has been a senior TCM clinician for fifteen years at the Chinese Academy of TCM, Beijing, China, which is one of the most prestigious teaching and research institutes of TCM in China, and was a senior lecturer at the International Acupuncture Training Centre, Beijing, China, sponsored by the World Health Organization before coming to the U.K. in 1991.
After graduating from Guiyang College of TCM in 1976, Dr. Li has worked as a teaching assistant at the same college for three years. He then started his postgraduate training at the Chinese Academy of TCM in Beijing, and was among the first group of doctors to be bestowed a Master's degree in Medicine. For the next ten years he was a senior clinician in the Chinese Academy of TCM as well as a senior lecturer at the International Acupuncture Training Centre in Beijing, China.
Dr. Li has conducted lecture tours in Belgium and Holland, and has written several articles and books. He is one of the authors of "Chinese Acupuncture and Moxibustion" which is the textbook used by the entire International Acupuncture Training Centre in China.
Dr. Li currently practices TCM at Harley Street in London as well as The WellBeing Clinic in Oxford. He is the Dean of Renshu college of TCM at London which trains medical professionals and TCM practitioners in Acupuncture and Chinese herbal medicine.
Notes:
Herbs/herbal products:
Dr. Li does not use animal products of any kind. Only pure herbal products are used, with no Western medicine or contamination from heavy metals.
Acupuncture Needles:
Only sterilised disposable acupuncture needles will be used on patients.
DISEASES TREATED BY TCM
The following list gives an indication of the range of conditions that patients seek treatment for with Traditional Chinese Medicine.
ACUPUNCTURE
First consultation and treatment.................£50.00
Each subsequent session...........................£40.00
CHINESE HERBAL MEDICINE
First consultation.......................................£35.00
Each subsequent consultation ....................£25.00
MEDICINAL HERBS
Dried herbs ( average per day )....................£6.00
Proprietary preparations ( per item ).............£8.00
Herbal cream ( per jar )...............................£7.00
Dr Li is available for appointments on Tuesday and Fridays in the clinic.
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Traditional Chinese Medicine (TCM) has existed for more than 4,000 years, and became an established medical discipline around 2,500 years ago. Further development resulted in various specialisations, for example: dermatology, gynaecology and paediatrics. TCM training in China is a five year full-time university course and is regarded as an orthodox medicine there. It is included as an integral part of national health care system.
Health and disease, in TCM terms, are explained according to the concepts of "Yin-Yang" and "The Five Elements". The principle of the treatment is based on the same concepts. The aim is not only to give short-term relief to various ailments, but also to provide long term benefits to the general health after treatment ceases.
Clinical trials in recent years have confirmed that this approach is effective in treating many conditions, for example: heart disorders, and disorders of the pulmonary, digestive and urinary systems. The efficacy of TCM has also been proven in a number of gynaecological, neurological and musculoskeletal conditions. Recent scientific research carried out in this country has shown that Chinese herbal medicine is very effective in treating adult and childhood eczema. Importantly, the herbal mixtures used for treatment do not contain any form of steroids.
TCM does not claim to cure all diseases. Indeed, if any ailment is allowed to progress damage to the entire body could be so severe that prognosis would be poor even with treatment. For this reason TCM practitioners advocate prevention and early treatment.
Dr. Yang Li MMed(China), MRCP, MATCM
(Honorary Professor, China Academy of TCM, Beijing, China)
Dr. Y. Li has been a senior TCM clinician for fifteen years at the Chinese Academy of TCM, Beijing, China, which is one of the most prestigious teaching and research institutes of TCM in China, and was a senior lecturer at the International Acupuncture Training Centre, Beijing, China, sponsored by the World Health Organization before coming to the U.K. in 1991.
After graduating from Guiyang College of TCM in 1976, Dr. Li has worked as a teaching assistant at the same college for three years. He then started his postgraduate training at the Chinese Academy of TCM in Beijing, and was among the first group of doctors to be bestowed a Master's degree in Medicine. For the next ten years he was a senior clinician in the Chinese Academy of TCM as well as a senior lecturer at the International Acupuncture Training Centre in Beijing, China.
Dr. Li has conducted lecture tours in Belgium and Holland, and has written several articles and books. He is one of the authors of "Chinese Acupuncture and Moxibustion" which is the textbook used by the entire International Acupuncture Training Centre in China.
Dr. Li currently practices TCM at Harley Street in London as well as The WellBeing Clinic in Oxford. He is the Dean of Renshu college of TCM at London which trains medical professionals and TCM practitioners in Acupuncture and Chinese herbal medicine.
Notes:
Herbs/herbal products:
Dr. Li does not use animal products of any kind. Only pure herbal products are used, with no Western medicine or contamination from heavy metals.
Acupuncture Needles:
Only sterilised disposable acupuncture needles will be used on patients.
DISEASES TREATED BY TCM
The following list gives an indication of the range of conditions that patients seek treatment for with Traditional Chinese Medicine.
- Infectious diseases such as common cold, influenza, parotitis, acute and chronic hepatitis, cystitis, shingles, etc.
- Diseases due to physical, biochemical and allergic reasons and of the connective tissues.
- Diseases of respiratory and circulatory systems.
- Diseases of the digestive, urogenital hemopoietic, endocrine, metabolic and motor systems.
- Nerve and mental disorders.
- Traumatic and dermatological diseases.
- Gynaecological, obstetric and paediatric problems.
- Diseases of the ear, nose and throat: such as acute and chronic rhinitis, conjunctivitis, oral ulceration, etc.
- Infertility for both male and female.
ACUPUNCTURE
First consultation and treatment.................£50.00
Each subsequent session...........................£40.00
CHINESE HERBAL MEDICINE
First consultation.......................................£35.00
Each subsequent consultation ....................£25.00
MEDICINAL HERBS
Dried herbs ( average per day )....................£6.00
Proprietary preparations ( per item ).............£8.00
Herbal cream ( per jar )...............................£7.00
Dr Li is available for appointments on Tuesday and Fridays in the clinic.
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Denise Barulis
Dr Barulis originally trained as a Nurse in London and then studied Psychology and Counselling as an undergraduate. She completed her Doctoral Degree in Clinical Psychology at the Queens University Belfast and then practised in Newcastle-upon-Tyne. She has worked with people who have a wide range of psychological issues as well as those who have had serious mental health problems.
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Denise Barulis
What is a Clinical Psychologist?
Clinical Psychologists are trained to doctoral level in applied psychology. I specialise in working with adults who wish to change. I have treated all types of emotional difficulties over the last 20 years.
Change is organic and so there is always a wider consequence in terms of how our actions affect others. Clinical Psychologists are trained to work with the individual, the group and the system.
Examples of individual work include using CBT to help someone recognise and overcome panic attacks. A group approach could be to work with a staff team and assist them in recognising their resources using psycho-education about stress. A systemic intervention may involve looking at how organisations respond to change and working with managers to reduce risks of staff burnout and sickness absence.
What will we do in individual sessions?
I tend to work with people in a goal-orientated, time-limited style; guided by the principles of cognitive behaviour therapy (CBT). I am also trained in interpersonal therapy (IPT) which can be a helpful approach when working with depression and social/communication issues. We can develop solution-focused strategies for the future as well as deal with your current challenges.
Who is suitable?
In principle, anyone can be referred for assessment/signposting. People I have worked with in the past have experienced:
What to do next?
The first step is to meet and see how you and I can work together. My contact details are below. It would help us focus if you could bring ideas about what helps you to cope to the 1st session.
NB Clinical Psychologists do not prescribe medication but can liaise with other prescribing doctors if appropriate.
Biography
I originally trained as a Nurse in London and then studied Psychology and Counselling as an undergraduate. I completed my Doctoral Degree in Clinical Psychology at the Queens University Belfast and then practised in Newcastle-upon-Tyne. I have worked with people who have a wide range of psychological issues as well as those who have had serious mental health problems.
I am particularly interested in workplace wellbeing. I have provided training on how to manage stress to organisations and worked with Occupational Health staff regarding the implementation of 'Healthy Work' policies. I am drawn to models of human development which focus on strengths/competencies. I see self-care as an intrinsic part of growth and I am inspired by the psychology of coping and resilience. I am fascinated by people's own theories of change and enjoy seeing their ideas and mine combine to make real life challenges manageable.
Fees
£130 per session (usually 50 minutes).
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Clinical Psychologists are trained to doctoral level in applied psychology. I specialise in working with adults who wish to change. I have treated all types of emotional difficulties over the last 20 years.
Change is organic and so there is always a wider consequence in terms of how our actions affect others. Clinical Psychologists are trained to work with the individual, the group and the system.
Examples of individual work include using CBT to help someone recognise and overcome panic attacks. A group approach could be to work with a staff team and assist them in recognising their resources using psycho-education about stress. A systemic intervention may involve looking at how organisations respond to change and working with managers to reduce risks of staff burnout and sickness absence.
What will we do in individual sessions?
I tend to work with people in a goal-orientated, time-limited style; guided by the principles of cognitive behaviour therapy (CBT). I am also trained in interpersonal therapy (IPT) which can be a helpful approach when working with depression and social/communication issues. We can develop solution-focused strategies for the future as well as deal with your current challenges.
Who is suitable?
In principle, anyone can be referred for assessment/signposting. People I have worked with in the past have experienced:
- Anxiety / panic/ stress
- Depression / despair / confusion
- Anger / self esteem / loss of confidence
- Phobias / obsessions / addictions
- Issues in managing time / pressure / demands
- Eating distress
- Losses / bereavement / physical heath problems
What to do next?
The first step is to meet and see how you and I can work together. My contact details are below. It would help us focus if you could bring ideas about what helps you to cope to the 1st session.
NB Clinical Psychologists do not prescribe medication but can liaise with other prescribing doctors if appropriate.
Biography
I originally trained as a Nurse in London and then studied Psychology and Counselling as an undergraduate. I completed my Doctoral Degree in Clinical Psychology at the Queens University Belfast and then practised in Newcastle-upon-Tyne. I have worked with people who have a wide range of psychological issues as well as those who have had serious mental health problems.
I am particularly interested in workplace wellbeing. I have provided training on how to manage stress to organisations and worked with Occupational Health staff regarding the implementation of 'Healthy Work' policies. I am drawn to models of human development which focus on strengths/competencies. I see self-care as an intrinsic part of growth and I am inspired by the psychology of coping and resilience. I am fascinated by people's own theories of change and enjoy seeing their ideas and mine combine to make real life challenges manageable.
Fees
£130 per session (usually 50 minutes).
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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Claudia Smith
Claudia completed her training in 1989 at The College of Traditional Chinese Acupuncture, Royal Leamington Spa where she received her Licentiate of Acupuncture.She is a Member of the British Acupuncure Council and has pursued further studies at The College of Integrated Chinese Medicine, Reading.Claudia practises Five Elements Acupuncture.
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Claudia Smith
The Five Element System of Acupuncture
Claudia Smith was trained in the Five Element System of Acupuncture. This system is based on the idea that all our symptoms, however physical, will usually come from an emotional cause.
The five emotions which can cause disease are anger, grief, lack of joy, fear, worry, or a combination of all of them. Her job is to take an initial diagnosis which will take 1½ hours, during which time a very detailed case history will be taken. Also, a short physical examination of the pulses, the back and the abdomen will be undertaken.
Claudia predominantly uses the Five Element System but will also give life-style advice. Many people come to her just because they don't have any energy or they don't feel right in themselves. Putting those meridians back into balance will usually improve the person's feeling of wellbeing.
Claudia completed her training in 1989 at The College of Traditional Chinese Acupuncture, Royal Leamington Spa where she received her Licentiate of Acupuncture. She is a Member of the British Acupuncure Council and has pursued further studies at The College of Integrated Chinese Medicine, Reading.
Initial consultation and treatment with Claudia: 90 minutes £70
Follow up treatments: 60 minutes £50.
BAcC
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
Claudia Smith was trained in the Five Element System of Acupuncture. This system is based on the idea that all our symptoms, however physical, will usually come from an emotional cause.
The five emotions which can cause disease are anger, grief, lack of joy, fear, worry, or a combination of all of them. Her job is to take an initial diagnosis which will take 1½ hours, during which time a very detailed case history will be taken. Also, a short physical examination of the pulses, the back and the abdomen will be undertaken.
Claudia predominantly uses the Five Element System but will also give life-style advice. Many people come to her just because they don't have any energy or they don't feel right in themselves. Putting those meridians back into balance will usually improve the person's feeling of wellbeing.
Claudia completed her training in 1989 at The College of Traditional Chinese Acupuncture, Royal Leamington Spa where she received her Licentiate of Acupuncture. She is a Member of the British Acupuncure Council and has pursued further studies at The College of Integrated Chinese Medicine, Reading.
Initial consultation and treatment with Claudia: 90 minutes £70
Follow up treatments: 60 minutes £50.
BAcC
Please contact the clinic to make an appointment
Tel: 01865 751111
email: info@wellbeingclinic.com
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