Blog
Acupuncture for hay fever and other allergies (by Kate Macalister, 2018)

If you’re anything like me, you spent the whole of February and especially March praying for the start of Spring – and at long last, I think we can say that Spring has indeed finally sprung, judging by the blossom in my neighbour’s garden. However, according to weather forecasters, the price that we are paying […]

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What are the Causes of ‘Allergies’ and why Health Kinesiology can help?

Did you know that Health Kinesiology can blindly ‘put a finger on’, and ‘fix’ a substance sensitivity, a culprit of a symptom commonly not identified as or being linked with ‘allergic’ reaction? How is it done? Firstly by identifying then retuning the body to the state of stasis with the substance as a trigger, thus […]

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Acupuncture for sciatica

What is sciatica Sciatica is a condition involving inflammation or impingement of the nerve root in the lower back. It causes unilateral leg pain that can descend to the knee or even foot and is often shooting in nature. It can also cause numbness and weakness in the leg in extreme cases. It is estimated […]

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Vitamin D – The sunshine pill!

According to an NHS review (published in the British Medical Journal 2016) on the effects of supplementing with Vitamin D, it found the Vitamin is not necessarily beneficial for all sectors of society. Further-more the use of Vitamin D supplements has not been proven to make a big a difference outside of those groups considered […]

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My hopes and predictions for acupuncture for 2018

As you will of seen from my other blogs acupuncture has been getting more and more acceptance, more and more research and more and more understanding, which is great! However, there is still a long way to go. While acupuncture is being recommended for more conditions, by more health institutions and being added to more […]

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‘An ounce of prevention is worth a pound of cure’

In 2017 an ounce of prevention is worth a whole lot more than a pound of cure. “People are beginning to realise that it is cheaper and more advantageous to prevent disease rather than to cure it.” – Henry Lindlahr (1862- 1924) The effects of a fast burning lifestyle today can last a lifetime? Preventative […]

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Facial Reflexology with Facelift Massage

If you’d like to feel relaxed, and look radiant as well, the combination of facial reflexology with facelift massage is definitely worth a try! Facial Reflexology is a delightful treatment that can improve skin tone, and help the face both feel and look smoother and younger with a healthy glow. And when combined with facelift […]

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Aromatherapy for cold-weather ailments

Essential oils really come into their own as a real aid to cold-weather ailments. Essential oils to boost the immune system As the temperatures change and Autumn turns to Winter and later on when temperatures plummet (if predictions are correct we might have the coldest temperatures for five years in the winter of 2017) we […]

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BlogNews
Benefits of acupuncture last a year!

  A powerful study has been published showing that 90% of the benefits of acupuncture would last a year! This evidence has been extracted from a huge data-set amassed by a team at York University headed up by Hugh MacPherson. It includes nearly 18,000 patients from 29 clinical trials that focus on back pain, neck […]

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Our Inner Microbiome – How bacteria make or break our health

In this blog I will delve into the depths of our gut, presenting what we know about our inner microbiome and what research is discovering about its health implications.  This is quite a long post as there is so much to say about gut health.  To keep it attractive I figured I would add lots […]

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