‘An ounce of prevention is worth a pound of cure’
In 2017 an ounce of prevention is worth a whole lot more than a pound of cure. “People are beginning to realise that it is cheaper and more advantageous to prevent disease rather than to cure it.” – Henry Lindlahr (1862- 1924)
The effects of a fast burning lifestyle today can last a lifetime? Preventative health is a road map that can positively addresses the accumulative effects of modern day stress.
Natural medicine is the health model used to deliver these preventative protocols. In fact the phrase is associated to maintaining a healthy balance between all the systems of the body, from hormonal to muscular-skeletal. The ultimate aim of these interventions is to avoid stressors which can overwhelm the biodiversity of the body, these manifest in symptoms like pain discomfort aches and strains.
As a registered Naturopath maintaining balance, through structural assessments, healthy food, avoidance of the things that made you sick in the first place are just some of the protocols used to restore balance and good health.
‘Client A had been to see her doctor for a recurring gut issue. I managed to find that part of her diet coupled with her lifestyle was the cause and suggested some of the changes mentioned. A few days later she was already feeling better. Her comment to me was’ “no one had put my stress and gut problems together like this before”
For more information call the wellbeing clinic on 01865 751111. Naturopaths look at everything from lifestyle, diet and presenting symptoms.