Hypnosis is a natural process which generates a wonderful feeling of calm and well-being as well as a state of heightened awareness. During this time it is possible to harness the power of the subconscious mind in order to help many symptoms and conditions.
People are totally in control of their own mind and can converse normally. Hypnosis helps individuals by allowing them to focus attention in a very special way, causing their objectives to become clearer, while obstacles often simply disappear.
Common concerns that are addressed through hypnotherapy include such behaviours as nail biting, smoking and substance control, to emotional challenges such as depression, anxiety, panic and phobias, to performance enhancement in athletics, academics, and the creative arts, to health and wellness issues of pain relief, surgical and trauma recovery, sleep management, allergy control, weight management, fertility and childbirth, acute and chronic disease management, grieving and palliative care. The boundaries of its usefulness are as expansive as the human imagination.